Self-Care in a World of Existential Grief

I’m not going to talk about politics or why I’m grieving or how suddenly the world is not feeling like a safe place. You don’t want to hear my take, and unless you’re one of the 12 people I talk to and text with daily, incessantly, hand-wringing, WTF read this, listen to that, how could so and so do such and such, I don’t want to hear yours either. Let’…